Aug 01, 2018 @ 08:16

Add more weight and do it all over again. @down1rib pulls a new PR on SUMO DL of 335 #. // // 📸 @horsepowerandbarbells

Add more weight and do it all over again. @down1rib pulls a new PR on SUMO DL of 335 #. // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInSTL #StrongWomen // 📸 @horsepowerandbarbells


    Jul 19, 2018 @ 11:34

    High horsepower engine platforms generate a lot of wear on components and on a long enough timeline, will tear themselves apart. - What you need is forged and ‘built’ internals to accommodate extra power output. @michaelsobol38 at work increasing structural integrity. // // 📸 @horsepowerandbarbells

    High horsepower engine platforms generate a lot of wear on components and on a long enough timeline, will tear themselves apart. – What you need is forged and ‘built’ internals to accommodate extra power output. @michaelsobol38 at work increasing structural integrity. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


      Mar 31, 2018 @ 19:54

      The movement is gaining momentum at The Project. Basic strength is acquired by pushing, pulling, and carrying. Build yourself up now to put yourself in the best possible position to be successful this fall. // // 📸 @roamingdruggist

      The #SouthStrong movement is gaining momentum at The Project. Basic strength is acquired by pushing, pulling, and carrying. Build yourself up now to put yourself in the best possible position to be successful this fall. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @roamingdruggist


        Mar 28, 2018 @ 10:22

        Strength training is a vital key to athletic success in any discipline. If you want to move well, you need to be strong relative to your Bodyweight. We develop and improve this strength to weight ratio at The Project. // // 📸 @horsepowerandbarbells

        Strength training is a vital key to athletic success in any discipline. If you want to move well, you need to be strong relative to your Bodyweight. We develop and improve this strength to weight ratio at The Project. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary // 📸 @horsepowerandbarbells


          Mar 27, 2018 @ 10:26

          Heavy Box Squats for @djdzn6 & @iifymcoachjulia this morning with @michaelsobol38 at the helm. // // 📸 @horsepowerandbarbells

          Heavy Box Squats for @djdzn6 & @iifymcoachjulia this morning with @michaelsobol38 at the helm. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #SubzeroCryotherapy // 📸 @horsepowerandbarbells


            Mar 02, 2018 @ 11:39

            This morning, the @westsidebarbellofficial ATP arrived at the new gym. We are excited to get this bad boy set up and rolling for our opening day on March 10th. // Thanks @appliedsc for putting this order together for us. //

            This morning, the @westsidebarbellofficial ATP arrived at the new gym. We are excited to get this bad boy set up and rolling for our opening day on March 10th. // Thanks @appliedsc for putting this order together for us. // #WelcometotheProject #WestsideBarbell #GymJones #TheMindIsPrimary #BestDamnGymInSTL #ProjectDeliverance


              Jan 08, 2018 @ 21:33

              Be Tough. You’re much stronger than you think or believe. Get under that weight and make it move. // Access today’s Dynamic Strength Session on the @gymjonessalvation membership site. Sign Up Today. // // 📸 @horsepowerandbarbells

              Be Tough. You’re much stronger than you think or believe. Get under that weight and make it move. // Access today’s Dynamic Strength Session on the @gymjonessalvation membership site. Sign Up Today. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                Jan 04, 2018 @ 12:09

                Attack the bar with every single rep. @davey_richards83 @michaelsobol38 // // 📸 @horsepowerandbarbells

                Attack the bar with every single rep. @davey_richards83 @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                  Nov 23, 2017 @ 08:38

                  Happy Thanksgiving from all of us at @pdeliverance. We are thankful for everyone in our gym family. We wouldn’t be where we are today without everyone’s hard work and support of The Project.  // // 📸 @roamingdruggist

                  Happy Thanksgiving from all of us at @pdeliverance. We are thankful for everyone in our gym family. We wouldn’t be where we are today without everyone’s hard work and support of The Project. // #WelcometotheProject #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #GymJones // 📸 @roamingdruggist


                    Nov 13, 2017 @ 10:49

                    Special Strength Training on the Athletic Training Platform & SkiERG at @appliedsc // // 📸 @roamingdruggist

                    Special Strength Training on the Athletic Training Platform & SkiERG at @appliedsc // #WestsideBarbell #AppliedSC #ProjectDeliverance #WelcometotheProject #SkiERG #Physics // 📸 @roamingdruggist