Feb 27, 2019 @ 21:43

The Boogeyman checks under his bed for @dirtydan_07 every night. / New PR @ 525 # / // 📸 @horsepowerandbarbells

The Boogeyman checks under his bed for @dirtydan_07 every night. / New PR @ 525 # / #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Deadlift // 📸 @horsepowerandbarbells


    Feb 08, 2019 @ 08:50

    2019. Let’s Go! //

    2019. Let’s Go! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Deadlift


      Nov 26, 2018 @ 19:06

      We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! //

      We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #GnarlyNutrition #SouthStrong


        Nov 17, 2018 @ 12:17

        Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // // 📸 @horsepowerandbarbells

        Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Powerlifting #Weightlifting #Fireman // 📸 @horsepowerandbarbells


          Nov 17, 2018 @ 09:59

          Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // // 📸 @horsepowerandbarbells

          Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Prowler #Saturday // 📸 @horsepowerandbarbells


            Oct 23, 2018 @ 09:47

            @attitudenation is the man. // @attitudenation with @get_repost ・・・ It's about YOU. I want to lead you. You trust in me, and I am honored to be your coach. injury as an athlete has shown me another direction, one I have always been one foot in with Coaching. One foot athlete, one foot coach. I have never fully dove in 100% as a coach. With February 2nd soon approaching....I want to give YOU my all. My back is done. Surgery I need. 13 years this body is run down. My back seems to haunt me like a scary dream. I'm tired of coaching warm. I am tried of letting people down. Skeletons of the dark unite and take form. Our bar is our sword, molded tight to the weight as we lift heavy daily. Yes a hard program, but one that will create thick skin and a hard mind. Lifting a heavy bar is nothing compared to what life can place on us. Life is heavier. Community is the driver. Let's bond on & off the wooded battlefield and take back the old school CrossFit community before money, social media, and sponsorships ruined it all. Let's take back Weightlifting to the day where lifting was loved and not used as "a tool to get better at other sports" Let's gather the troops and fight the good fight side by side. A fight still punches inside my chest, no it's not my defibrillator....but more of a whisper that calmly & fiercely says "go" attack" "DO". Lead my family, grow my kids, love my wife, attack my career and coach with 100% EVERYTHING I have . This ship is a ship of outacts with chalk on our hands and blood on our necks. Grab hold tight skeletons.....for the ride is bumpy but the destination is beautiful. - Coach North Team thedarkorchestra.com @thedarkorchestra @doweightlifting

            @attitudenation is the man. // #Repost @attitudenation with @get_repost ・・・ It's about YOU. I want to lead you. You trust in me, and I am honored to be your coach. injury as an athlete has shown me another direction, one I have always been one foot in with Coaching. One foot athlete, one foot coach. I have never fully dove in 100% as a coach. With February 2nd soon approaching….I want to give YOU my all. My back is done. Surgery I need. 13 years this body is run down. My back seems to haunt me like a scary dream. I'm tired of coaching warm. I am tried of letting people down. Skeletons of the dark unite and take form. Our bar is our sword, molded tight to the weight as we lift heavy daily. Yes a hard program, but one that will create thick skin and a hard mind. Lifting a heavy bar is nothing compared to what life can place on us. Life is heavier. Community is the driver. Let's bond on & off the wooded battlefield and take back the old school CrossFit community before money, social media, and sponsorships ruined it all. Let's take back Weightlifting to the day where lifting was loved and not used as "a tool to get better at other sports" Let's gather the troops and fight the good fight side by side. A fight still punches inside my chest, no it's not my defibrillator….but more of a whisper that calmly & fiercely says "go" attack" "DO". Lead my family, grow my kids, love my wife, attack my career and coach with 100% EVERYTHING I have . This ship is a ship of outacts with chalk on our hands and blood on our necks. Grab hold tight skeletons…..for the ride is bumpy but the destination is beautiful. – Coach North Team thedarkorchestra.com @thedarkorchestra @doweightlifting


              Oct 04, 2018 @ 12:20

              Enthusiasm gets you moving, Attitude gets you to the finish. // // 📸 @horsepowerandbarbells

              Enthusiasm gets you moving, Attitude gets you to the finish. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #Deadlift // 📸 @horsepowerandbarbells


                Aug 25, 2018 @ 13:24

                Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // // 📸 @horsepowerandbarbells

                Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhite // 📸 @horsepowerandbarbells


                  Aug 24, 2018 @ 10:43

                  The best athletes move the bar, then move their bodies around the bar. It’s a race against gravity. // // 📸 @lisa_boshard

                  The best athletes move the bar, then move their bodies around the bar. It’s a race against gravity. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong #TheMindIsPrimary // 📸 @lisa_boshard


                    Aug 23, 2018 @ 08:00

                    Training for First Responders.  // // 📸 @horsepowerandbarbells

                    Training for First Responders. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #FirstResponder // 📸 @horsepowerandbarbells


                      Aug 18, 2018 @ 18:01

                      USA Weightlifting.  // STRENGTH, POWER, AGGRESSION // // 📸 @flyaltenes

                      USA Weightlifting. // STRENGTH, POWER, AGGRESSION // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #USAW // 📸 @flyaltenes


                        Aug 18, 2018 @ 09:35

                        What an incredible group of tough individuals. Thank you all who attended the @gymjonessalvation Advanced Seminar this week. Let’s continue to light the torch. //

                        What an incredible group of tough individuals. Thank you all who attended the @gymjonessalvation Advanced Seminar this week. Let’s continue to light the torch. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary