Nov 02, 2018 @ 10:26

@subzero_wellness_stl is THE place to go for Recovery. Cryotherapy helps you smash through plateaus, sleep, and decrease inflammation between sessions. // Recovery is integral to breaking through training plateaus. @k_waino had a fantastic day in the gym with PRs on his Back Squat of 405 #, 255 # on Bench Press, and a solid 365 # Deadlift for a 1025 # PR Total. //

@subzero_wellness_stl is THE place to go for Recovery. Cryotherapy helps you smash through plateaus, sleep, and decrease inflammation between sessions. // Recovery is integral to breaking through training plateaus. @k_waino had a fantastic day in the gym with PRs on his Back Squat of 405 #, 255 # on Bench Press, and a solid 365 # Deadlift for a 1025 # PR Total. // #WelcometotheProject #GymJones #TheMindIsPrimary #SubzeroWellness #Cryotherapy #Recovery


    Aug 18, 2018 @ 18:01

    USA Weightlifting.  // STRENGTH, POWER, AGGRESSION // // 📸 @flyaltenes

    USA Weightlifting. // STRENGTH, POWER, AGGRESSION // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #USAW // 📸 @flyaltenes


      Aug 08, 2018 @ 19:09

      The hard work is the Reward, the Salvation. For a man to conquer himself is the first noblest of all victories. // // 📸 @horsepowerandbarbells

      The hard work is the Reward, the Salvation. For a man to conquer himself is the first noblest of all victories. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhitePhoto // 📸 @horsepowerandbarbells


        Jul 17, 2018 @ 15:05

        Stop shrinking yourself to fit places you’ve outgrown. // // 📸 @captainslasher

        Stop shrinking yourself to fit places you’ve outgrown. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #SouthStrong // 📸 @captainslasher


          Jul 14, 2018 @ 12:35

          We are preparing for the @gymjonessalvation Intermediate Seminar one week from today. If you have attended a Fundamentals Seminar in the past and would like to sign up, you still have a few days! The Intermediate curriculum has evolved and is the finest and most in-depth since it’s inception in 2010. We look forward to having everyone in our house. // // 📸 @horsepowerandbarbells

          We are preparing for the @gymjonessalvation Intermediate Seminar one week from today. If you have attended a Fundamentals Seminar in the past and would like to sign up, you still have a few days! The Intermediate curriculum has evolved and is the finest and most in-depth since it’s inception in 2010. We look forward to having everyone in our house. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells