Apr 02, 2019 @ 17:47

Rise Above It @j.hammon // // 📸 @horsepowerandbarbells

Rise Above It @j.hammon // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #LutheranSouth // 📸 @horsepowerandbarbells


    Dec 22, 2018 @ 12:42

    The answers you seek can be found in the training. Never stop working. It’s the athlete who stays on the grind that will succeed long term. Tough times don’t last. Tough people do. // // 📸 @horsepowerandbarbells

    The answers you seek can be found in the training. Never stop working. It’s the athlete who stays on the grind that will succeed long term. Tough times don’t last. Tough people do. // #WelcometotheProject #GymJones #TheMindIsPrimary #SouthStrong #ProjectDeliverance #iphoneonly // 📸 @horsepowerandbarbells


      Nov 26, 2018 @ 19:06

      We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! //

      We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #GnarlyNutrition #SouthStrong


        Oct 22, 2018 @ 20:53

        Football is a physical and violent sport. We specialize in preparing individuals for the rigors of competition. Squatting, Pushing, Pulling, Sprinting, and Hinge movements all contribute positively to performance. // // 📸 @horsepowerandbarbells

        Football is a physical and violent sport. We specialize in preparing individuals for the rigors of competition. Squatting, Pushing, Pulling, Sprinting, and Hinge movements all contribute positively to performance. // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #Athlete // 📸 @horsepowerandbarbells


          Oct 02, 2018 @ 09:58

          Today’s @gymjonessalvation post features a Strength Workout and a Workout for Fighters looking to improve their Foundational base. To view these, all you have to do is sign up with your email at gymjones.com. // // 📸 @horsepowerandbarbells

          Today’s @gymjonessalvation post features a Strength Workout and a Workout for Fighters looking to improve their Foundational base. To view these, all you have to do is sign up with your email at gymjones.com. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells


            Sep 18, 2018 @ 12:26

            Every game, every test is an opportunity you’ll never get back. It’s a chance to outperform your previous best effort or performance. Your opponent, the weight, or the clock is going to try to crush you at every point. So rise, and rise against, my friends. // // 📸 @horsepowerandbarbells

            Every game, every test is an opportunity you’ll never get back. It’s a chance to outperform your previous best effort or performance. Your opponent, the weight, or the clock is going to try to crush you at every point. So rise, and rise against, my friends. // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary // 📸 @horsepowerandbarbells


              Aug 24, 2018 @ 10:43

              The best athletes move the bar, then move their bodies around the bar. It’s a race against gravity. // // 📸 @lisa_boshard

              The best athletes move the bar, then move their bodies around the bar. It’s a race against gravity. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong #TheMindIsPrimary // 📸 @lisa_boshard


                Aug 18, 2018 @ 18:01

                USA Weightlifting.  // STRENGTH, POWER, AGGRESSION // // 📸 @flyaltenes

                USA Weightlifting. // STRENGTH, POWER, AGGRESSION // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #USAW // 📸 @flyaltenes


                  Jul 17, 2018 @ 15:05

                  Stop shrinking yourself to fit places you’ve outgrown. // // 📸 @captainslasher

                  Stop shrinking yourself to fit places you’ve outgrown. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #SouthStrong // 📸 @captainslasher


                    Jul 16, 2018 @ 16:20

                    Nothing profound ever happens in your life when you remain in your comfort zone. // // 📸 @horsepowerandbarbells

                    Nothing profound ever happens in your life when you remain in your comfort zone. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells


                      Jul 06, 2018 @ 11:54

                      The St. Louis @gymjonessalvation Intermediate Seminar is approaching on July 21-22nd. If you haven’t already signed up and secured your spot, be sure to do so! We are excited to have everyone in our house. // // 📸 @lisa_boshard

                      The St. Louis @gymjonessalvation Intermediate Seminar is approaching on July 21-22nd. If you haven’t already signed up and secured your spot, be sure to do so! We are excited to have everyone in our house. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong // 📸 @lisa_boshard


                        Jun 06, 2018 @ 21:04

                        Don’t spin your tires. There’s training that’s optimal and there’s training that’s not optimal. When you’re dealing with the art of physical preparation, stronger is better, and stronger is tougher both mentally and physically. Address strength first during a properly scheduled pre-season preparation cycle, address tactical/ technical next, and finally, address physical conditioning. You’re either sharpening the blade or dulling the edge. Nothing is static. // // 📸 @roamingdruggist

                        Don’t spin your tires. There’s training that’s optimal and there’s training that’s not optimal. When you’re dealing with the art of physical preparation, stronger is better, and stronger is tougher both mentally and physically. Address strength first during a properly scheduled pre-season preparation cycle, address tactical/ technical next, and finally, address physical conditioning. You’re either sharpening the blade or dulling the edge. Nothing is static. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @roamingdruggist