Always show up ready to work. @zaeishere & @jude_okine did just that today. // “Tailpipe Variation” P1: KB Rack Hold P2: 15cal Assault Bike Sprint Switch Three Rounds // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary // 📸 @horsepowerandbarbells
Apr 02, 2019 @ 17:47
Rise Above It @j.hammon // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #LutheranSouth // 📸 @horsepowerandbarbells
Dec 22, 2018 @ 12:42
The answers you seek can be found in the training. Never stop working. It’s the athlete who stays on the grind that will succeed long term. Tough times don’t last. Tough people do. // #WelcometotheProject #GymJones #TheMindIsPrimary #SouthStrong #ProjectDeliverance #iphoneonly // 📸 @horsepowerandbarbells
Nov 26, 2018 @ 19:06
We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #GnarlyNutrition #SouthStrong
Oct 22, 2018 @ 20:53
Football is a physical and violent sport. We specialize in preparing individuals for the rigors of competition. Squatting, Pushing, Pulling, Sprinting, and Hinge movements all contribute positively to performance. // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #Athlete // 📸 @horsepowerandbarbells
Oct 02, 2018 @ 09:58
Today’s @gymjonessalvation post features a Strength Workout and a Workout for Fighters looking to improve their Foundational base. To view these, all you have to do is sign up with your email at gymjones.com. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells
Sep 18, 2018 @ 12:26
Every game, every test is an opportunity you’ll never get back. It’s a chance to outperform your previous best effort or performance. Your opponent, the weight, or the clock is going to try to crush you at every point. So rise, and rise against, my friends. // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary // 📸 @horsepowerandbarbells
Aug 24, 2018 @ 10:43
The best athletes move the bar, then move their bodies around the bar. It’s a race against gravity. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong #TheMindIsPrimary // 📸 @lisa_boshard
Aug 18, 2018 @ 18:01
USA Weightlifting. // STRENGTH, POWER, AGGRESSION // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #USAW // 📸 @flyaltenes
Jul 17, 2018 @ 15:05
Stop shrinking yourself to fit places you’ve outgrown. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #SouthStrong // 📸 @captainslasher
Jul 16, 2018 @ 16:20
Nothing profound ever happens in your life when you remain in your comfort zone. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells
Jul 06, 2018 @ 11:54
The St. Louis @gymjonessalvation Intermediate Seminar is approaching on July 21-22nd. If you haven’t already signed up and secured your spot, be sure to do so! We are excited to have everyone in our house. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong // 📸 @lisa_boshard