Nov 17, 2018 @ 12:17

Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // // 📸 @horsepowerandbarbells

Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Powerlifting #Weightlifting #Fireman // 📸 @horsepowerandbarbells


    Oct 19, 2018 @ 17:28

    Train your mind, build your engine, and your body will follow. Horsepower and performance ahead of appearance. // // 📸 @horsepowerandbarbells

    Train your mind, build your engine, and your body will follow. Horsepower and performance ahead of appearance. // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInSTL #ProjectDeliverance #Deadlift #Training // 📸 @horsepowerandbarbells


      Aug 08, 2018 @ 19:09

      The hard work is the Reward, the Salvation. For a man to conquer himself is the first noblest of all victories. // // 📸 @horsepowerandbarbells

      The hard work is the Reward, the Salvation. For a man to conquer himself is the first noblest of all victories. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhitePhoto // 📸 @horsepowerandbarbells


        Jul 19, 2018 @ 11:34

        High horsepower engine platforms generate a lot of wear on components and on a long enough timeline, will tear themselves apart. - What you need is forged and ‘built’ internals to accommodate extra power output. @michaelsobol38 at work increasing structural integrity. // // 📸 @horsepowerandbarbells

        High horsepower engine platforms generate a lot of wear on components and on a long enough timeline, will tear themselves apart. – What you need is forged and ‘built’ internals to accommodate extra power output. @michaelsobol38 at work increasing structural integrity. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


          Jul 17, 2018 @ 16:09

          Successful people set goals and demolish them. They stay committed. We provide a place that resonates that energy which is essential to stay in the pursuit of your goals. Join us in that chase. // // 📸 @horsepowerandbarbells

          Successful people set goals and demolish them. They stay committed. We provide a place that resonates that energy which is essential to stay in the pursuit of your goals. Join us in that chase. // #WelcometotheProject #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #GymJones // 📸 @horsepowerandbarbells


            Jul 16, 2018 @ 16:20

            Nothing profound ever happens in your life when you remain in your comfort zone. // // 📸 @horsepowerandbarbells

            Nothing profound ever happens in your life when you remain in your comfort zone. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells


              Feb 26, 2018 @ 20:45

              @jttrw77 cranking through Back Squat this past weekend and on his way to a first place finish in both the Sub Masters Open & His Age Group. // // Repost @jttrw77 // Heading into the week eyes forward! Happy Monday everyone! // @tiffany_powerlifts

              @jttrw77 cranking through Back Squat this past weekend and on his way to a first place finish in both the Sub Masters Open & His Age Group. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch // Repost @jttrw77 // Heading into the week eyes forward! Happy Monday everyone! // @tiffany_powerlifts


                Feb 02, 2018 @ 08:48

                Discipline is the bridge between goals and accomplishments. // // 📸 @horsepowerandbarbells

                Discipline is the bridge between goals and accomplishments. // #WelcometotheProject #GymJones #TheMindIsPrimary #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                  Jan 25, 2018 @ 10:58

                  Big John has an ‘anytime’ Deadlift Max of 585 #. He’s the lightest he’s been in awhile and he hasn’t been lifting super heavy as of late. We all want to know what we can do on our best day, but what can you do on your worst day? What’s your anytime best? // // 📸 @horsepowerandbarbells

                  Big John has an ‘anytime’ Deadlift Max of 585 #. He’s the lightest he’s been in awhile and he hasn’t been lifting super heavy as of late. We all want to know what we can do on our best day, but what can you do on your worst day? What’s your anytime best? // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                    Jan 20, 2018 @ 13:40

                    Any day you walk up to the bar and put on personal best weight is a great day. Summer did just that today with 230 #. // // 📸 @horsepowerandbarbells

                    Any day you walk up to the bar and put on personal best weight is a great day. Summer did just that today with 230 #. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


                      Jan 17, 2018 @ 10:55

                      It’s You vs You. Always has been. Always will be. // // 📸 @horsepowerandbarbells

                      It’s You vs You. Always has been. Always will be. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch #TheMindIsPrimary // 📸 @horsepowerandbarbells


                        Jan 15, 2018 @ 08:19

                        @jttrw77 started his week off right with a 585 # Back Squat at a Bodyweight of 252 #. // // 📸 @horsepowerandbarbells

                        @jttrw77 started his week off right with a 585 # Back Squat at a Bodyweight of 252 #. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells