Jul 17, 2018 @ 15:05

Written by

Stop shrinking yourself to fit places you’ve outgrown. // // 📸 @captainslasher

Stop shrinking yourself to fit places you’ve outgrown. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #SouthStrong // 📸 @captainslasher

    Jul 16, 2018 @ 16:20

    Written by

    Nothing profound ever happens in your life when you remain in your comfort zone. // // 📸 @horsepowerandbarbells

    Nothing profound ever happens in your life when you remain in your comfort zone. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong // 📸 @horsepowerandbarbells

      Jul 14, 2018 @ 12:35

      Written by

      We are preparing for the @gymjonessalvation Intermediate Seminar one week from today. If you have attended a Fundamentals Seminar in the past and would like to sign up, you still have a few days! The Intermediate curriculum has evolved and is the finest and most in-depth since it’s inception in 2010. We look forward to having everyone in our house. // // 📸 @horsepowerandbarbells

      We are preparing for the @gymjonessalvation Intermediate Seminar one week from today. If you have attended a Fundamentals Seminar in the past and would like to sign up, you still have a few days! The Intermediate curriculum has evolved and is the finest and most in-depth since it’s inception in 2010. We look forward to having everyone in our house. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells

        Jul 12, 2018 @ 16:09

        Written by

        Break yourself down to Build yourself up. // // 📸 @horsepowerandbarbells

        Break yourself down to Build yourself up. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary // 📸 @horsepowerandbarbells

          Jul 11, 2018 @ 08:17

          Written by

          The people you choose to align with will determine your long term success. The right people will stay invested in your objectives, call you on your BS, and stay in the fight with you against human nature, mediocrity, and the path of least resistance. // // 📸 @horsepowerandbarbells

          The people you choose to align with will determine your long term success. The right people will stay invested in your objectives, call you on your BS, and stay in the fight with you against human nature, mediocrity, and the path of least resistance. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // 📸 @horsepowerandbarbells

            Jul 06, 2018 @ 11:54

            Written by

            The St. Louis @gymjonessalvation Intermediate Seminar is approaching on July 21-22nd. If you haven’t already signed up and secured your spot, be sure to do so! We are excited to have everyone in our house. // // 📸 @lisa_boshard

            The St. Louis @gymjonessalvation Intermediate Seminar is approaching on July 21-22nd. If you haven’t already signed up and secured your spot, be sure to do so! We are excited to have everyone in our house. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #SouthStrong // 📸 @lisa_boshard

              Jul 05, 2018 @ 11:11

              Written by

              The real secret to success when it comes to performance isn’t just working hard and eating correctly, it’s getting the proper Recovery done each day to allow your body to adapt to the stimulus. Our partners at @subzero_wellness_stl understand that recovery is more than 50% of the process. Cryotherapy, Normatec, and Body Work all pays dividends when you’re trying to achieve success in any athletic endeavor. Get over to @subzero_wellness_stl and Recover as hard as you train. //

              The real secret to success when it comes to performance isn’t just working hard and eating correctly, it’s getting the proper Recovery done each day to allow your body to adapt to the stimulus. Our partners at @subzero_wellness_stl understand that recovery is more than 50% of the process. Cryotherapy, Normatec, and Body Work all pays dividends when you’re trying to achieve success in any athletic endeavor. Get over to @subzero_wellness_stl and Recover as hard as you train. // #WelcometotheProject #GymJones #ProjectDeliverance #Cryotherapy #Recovery

                Jun 16, 2018 @ 11:11

                Written by

                We are proud to support and provide physical preparation for our Police, Firemen, Medics and all other First Responders. // // 📸 @horsepowerandbarbells

                We are proud to support and provide physical preparation for our Police, Firemen, Medics and all other First Responders. // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInSTL #ProjectDeliverance // 📸 @horsepowerandbarbells

                  Jun 14, 2018 @ 08:37

                  Written by

                  Take care of your body and mind. Proper hydration, nutrition, recovery, and structural work goes a long way towards extending your training and athletic career. // // 📸 @horsepowerandbarbells

                  Take care of your body and mind. Proper hydration, nutrition, recovery, and structural work goes a long way towards extending your training and athletic career. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary // 📸 @horsepowerandbarbells

                    Jun 10, 2018 @ 10:50

                    Written by

                    This week, it’s there for the taking. GO GET IT. // // 📸 @horsepowerandbarbells

                    This week, it’s there for the taking. GO GET IT. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells

                      Jun 07, 2018 @ 10:59

                      Written by

                      If your mind is focused on the pressure, you’re allowing yourself to entertain failure and reaching your breaking point. There’s no pressure, only point A and point B. // // 📸 @horsepowerandbarbells

                      If your mind is focused on the pressure, you’re allowing yourself to entertain failure and reaching your breaking point. There’s no pressure, only point A and point B. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #iPhoneOnly // 📸 @horsepowerandbarbells

                        May 31, 2018 @ 09:03

                        Written by

                        Hard Work only works if you do. // // 📸 @horsepowerandbarbells

                        Hard Work only works if you do. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells