Dec 12, 2017 @ 10:20

Always be looking for ways to progress in your training. Nothing beats consistency and hard work, but adding more variation to your lexicon is always a positive. // // ๐Ÿ“ธ @horsepowerandbarbells

Always be looking for ways to progress in your training. Nothing beats consistency and hard work, but adding more variation to your lexicon is always a positive. // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInSTL #ProjectDeliverance #DontBeALittleBitch // ๐Ÿ“ธ @horsepowerandbarbells


    Nov 28, 2017 @ 10:06

    @sfox68 is dedicated to becoming a better goalie on the ice. As long as youโ€™re showing up and working on your craft, even when youโ€™re tired, you will 100% improve. // // ๐Ÿ“ธ @captainslasher ๐Ÿด

    @sfox68 is dedicated to becoming a better goalie on the ice. As long as youโ€™re showing up and working on your craft, even when youโ€™re tired, you will 100% improve. // #WelcometotheProject #ProjectDeliverance #TheMindIsPrimary #GymJones #BestDamnGymInSTL // ๐Ÿ“ธ @captainslasher ๐Ÿด


      Jul 25, 2017 @ 19:54

      @cjjung88 and his summer crew. He works incredibly hard and invests a whole lot into these guys from May to August. We are so proud to have Coach and all these young players as a part of The Project. // Repost @cjjung88 ใƒปใƒปใƒป boys. As the summer winds down, the men go back to their respective teams. Missing some men from the group pic but a great hockey clan that works hard, has fun, and makes gainzzz. // // ๐Ÿ“ธ @cjjung88

      @cjjung88 and his summer crew. He works incredibly hard and invests a whole lot into these guys from May to August. We are so proud to have Coach and all these young players as a part of The Project. // Repost @cjjung88 ใƒปใƒปใƒป #ferda boys. As the summer winds down, the men go back to their respective teams. Missing some men from the group pic but a great hockey clan that works hard, has fun, and makes gainzzz. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // ๐Ÿ“ธ @cjjung88


        Jul 19, 2017 @ 07:18

        As former collegiate athletes, it's our duty to pass on our knowledge to the kids in the game today. That's been our philosophy for years and it's something that @cjjung88 @michaelsobol38 & @horsepowerandbarbells strive to uphold: to give these kids better tools to perform and succeed after school in the real world. We want to forge that mentality that's required for success in life. // // ๐Ÿ“ธ @horsepowerandbarbells

        As former collegiate athletes, it's our duty to pass on our knowledge to the kids in the game today. That's been our philosophy for years and it's something that @cjjung88 @michaelsobol38 & @horsepowerandbarbells strive to uphold: to give these kids better tools to perform and succeed after school in the real world. We want to forge that mentality that's required for success in life. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInSTL // ๐Ÿ“ธ @horsepowerandbarbells


          Jul 08, 2017 @ 09:22

          Saturday Swole Session. @cjjung88 @michaelsobol38 // // ๐Ÿ“ธ @horsepowerandbarbells

          Saturday Swole Session. @cjjung88 @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // ๐Ÿ“ธ @horsepowerandbarbells


            Jun 07, 2017 @ 12:50

            @patmaroon & @cjjung88 putting in the hard work in the off-season. Winning doesn't come easy in the NHL, and every inch, every rep, and every workout can be the difference during the regular season. // // ๐Ÿ“ธ @horsepowerandbarbells

            @patmaroon & @cjjung88 putting in the hard work in the off-season. Winning doesn't come easy in the NHL, and every inch, every rep, and every workout can be the difference during the regular season. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


              Jun 03, 2017 @ 15:12

              1000-900-800-700-600-500-400-300-200-100m SkiERG Sprints, Negative Splits Every Round. @cjjung88 is a savage. // // ๐Ÿ“ธ @horsepowerandbarbells

              1000-900-800-700-600-500-400-300-200-100m SkiERG Sprints, Negative Splits Every Round. @cjjung88 is a savage. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


                Jun 01, 2017 @ 11:17

                Be the very best version of you. Pay no attention to where the crowd is heading. Set goals, Set standards, and Smash them. // // ๐Ÿ“ธ @horsepowerandbarbells

                Be the very best version of you. Pay no attention to where the crowd is heading. Set goals, Set standards, and Smash them. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


                  May 25, 2017 @ 19:44

                  Fly the Colors. Attack the Bar. // // ๐Ÿ“ธ @horsepowerandbarbells

                  Fly the Colors. Attack the Bar. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


                    May 25, 2017 @ 10:40

                    Fly the Colors. // // ๐Ÿ“ธ @horsepowerandbarbells

                    Fly the Colors. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


                      May 24, 2017 @ 21:19

                      It's officially summer training. The Big Rig, @patmaroon is back in the house with @cjjung88. The amount of work this guy put in with CJ last summer was nothing short of incredible. // Head on over and give the best Hockey Strength & Conditioning Coach, @cjjung88 a follow. You won't be disappointed. // ๐Ÿ“ธ @horsepowerandbarbells //

                      It's officially summer training. The Big Rig, @patmaroon is back in the house with @cjjung88. The amount of work this guy put in with CJ last summer was nothing short of incredible. // Head on over and give the best Hockey Strength & Conditioning Coach, @cjjung88 a follow. You won't be disappointed. // ๐Ÿ“ธ @horsepowerandbarbells // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInTheWorld #ProjectDeliverance


                        Sep 24, 2016 @ 12:29

                        Jeremiah (@jeremiahkeao) pulled a New Deadlift PR of 535 # yesterday afternoon under the watchful eye of @cjjung88. This kid is 17 years old, plays hockey and weighs 174 #. This lift pushes him past the 3x Bodyweight barrier for Deadlift. //

                        Jeremiah (@jeremiahkeao) pulled a New Deadlift PR of 535 # yesterday afternoon under the watchful eye of @cjjung88. This kid is 17 years old, plays hockey and weighs 174 #. This lift pushes him past the 3x Bodyweight barrier for Deadlift. // #WelcometotheProject #GymJones #TheMindIsPrimary #StLouis