Sep 18, 2018 @ 12:26

Every game, every test is an opportunity you’ll never get back. It’s a chance to outperform your previous best effort or performance. Your opponent, the weight, or the clock is going to try to crush you at every point. So rise, and rise against, my friends. // // 📸 @horsepowerandbarbells

Every game, every test is an opportunity you’ll never get back. It’s a chance to outperform your previous best effort or performance. Your opponent, the weight, or the clock is going to try to crush you at every point. So rise, and rise against, my friends. // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary // 📸 @horsepowerandbarbells


    Apr 22, 2018 @ 11:27

    Preparing high school athletes for collegiate recruiting combines is a major passion of our’s at The Project. Increased performance across the board opens up scholarship opportunities for players looking to play at the next level. What sets our training program apart from any other in St. Louis is the experience of our coaches. / @michaelsobol38 has a wealth of experience preparing for an NFL Pro Day following his career at D-1 Northern Illinois. His understanding of technique and angles for the agility, speed, strength and power assessments is top tier and yields big personal bests with practice and training. / @horsepowerandbarbells brings four years of collegiate indoor & outdoor track & field experience to the table. The ability to properly execute sprint drills, starts, transitions, and jumps is essential to getting those extra inches that is the difference between make or break. / Standby for team training announcements and clinics/ camps to take your recruiting combine performance to the next level. // // 📸 @roamingdruggist

    Preparing high school athletes for collegiate recruiting combines is a major passion of our’s at The Project. Increased performance across the board opens up scholarship opportunities for players looking to play at the next level. What sets our training program apart from any other in St. Louis is the experience of our coaches. / @michaelsobol38 has a wealth of experience preparing for an NFL Pro Day following his career at D-1 Northern Illinois. His understanding of technique and angles for the agility, speed, strength and power assessments is top tier and yields big personal bests with practice and training. / @horsepowerandbarbells brings four years of collegiate indoor & outdoor track & field experience to the table. The ability to properly execute sprint drills, starts, transitions, and jumps is essential to getting those extra inches that is the difference between make or break. / Standby for team training announcements and clinics/ camps to take your recruiting combine performance to the next level. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #SouthStrong #Conjugate // 📸 @roamingdruggist


      Mar 31, 2018 @ 19:54

      The movement is gaining momentum at The Project. Basic strength is acquired by pushing, pulling, and carrying. Build yourself up now to put yourself in the best possible position to be successful this fall. // // 📸 @roamingdruggist

      The #SouthStrong movement is gaining momentum at The Project. Basic strength is acquired by pushing, pulling, and carrying. Build yourself up now to put yourself in the best possible position to be successful this fall. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @roamingdruggist


        Dec 07, 2017 @ 21:45

        Repost @jtbigdog76 // “When you’re about to give up remember those who said you’re not good enough” // @jtbigdog76 carrying 525 # around with ease following some Safety Squats @ 300 #. Training for functional fitness equips athletes for the task at hand. In JT’s case, it’s being the biggest, baddest dude on the football field at left tackle. @alabamafbl should keep an eye on this young buck. // // 📸 @horsepowerandbarbells

        Repost @jtbigdog76 // “When you’re about to give up remember those who said you’re not good enough” // @jtbigdog76 carrying 525 # around with ease following some Safety Squats @ 300 #. Training for functional fitness equips athletes for the task at hand. In JT’s case, it’s being the biggest, baddest dude on the football field at left tackle. @alabamafbl should keep an eye on this young buck. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #LutheranSouthFootball // 📸 @horsepowerandbarbells