Jun 12, 2019 @ 12:28

Always show up ready to work. @zaeishere & @jude_okine did just that today. // “Tailpipe Variation” P1: KB Rack Hold P2: 15cal Assault Bike Sprint Switch Three Rounds // // 📸 @horsepowerandbarbells

Always show up ready to work. @zaeishere & @jude_okine did just that today. // “Tailpipe Variation” P1: KB Rack Hold P2: 15cal Assault Bike Sprint Switch Three Rounds // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary // 📸 @horsepowerandbarbells


    Apr 23, 2019 @ 12:51

    “Analyze your failures, but also successes. Learn to recognize when you have been lucky and when you have been equal to the task.” // // 📸 @horsepowerandbarbells

    “Analyze your failures, but also successes. Learn to recognize when you have been lucky and when you have been equal to the task.” // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #UFC #BlackAndWhite // 📸 @horsepowerandbarbells


      Apr 12, 2019 @ 18:59

      There is an unwritten code. Some of you will never find the key because it cannot be found on Social Media. // Join the community at The Project. Training Spots are Open. // // 📸 @horsepowerandbarbells

      There is an unwritten code. Some of you will never find the key because it cannot be found on Social Media. // Join the community at The Project. Training Spots are Open. // #WelcometotheProject #GymJones #TheMindIsPrimary #StrongWomen #Consistency #iPhoneOnly // 📸 @horsepowerandbarbells


        Apr 02, 2019 @ 17:47

        Rise Above It @j.hammon // // 📸 @horsepowerandbarbells

        Rise Above It @j.hammon // #WelcometotheProject #GymJones #ProjectDeliverance #SouthStrong #TheMindIsPrimary #LutheranSouth // 📸 @horsepowerandbarbells


          Feb 27, 2019 @ 21:43

          The Boogeyman checks under his bed for @dirtydan_07 every night. / New PR @ 525 # / // 📸 @horsepowerandbarbells

          The Boogeyman checks under his bed for @dirtydan_07 every night. / New PR @ 525 # / #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Deadlift // 📸 @horsepowerandbarbells


            Feb 08, 2019 @ 08:50

            2019. Let’s Go! //

            2019. Let’s Go! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Deadlift


              Dec 22, 2018 @ 12:42

              The answers you seek can be found in the training. Never stop working. It’s the athlete who stays on the grind that will succeed long term. Tough times don’t last. Tough people do. // // 📸 @horsepowerandbarbells

              The answers you seek can be found in the training. Never stop working. It’s the athlete who stays on the grind that will succeed long term. Tough times don’t last. Tough people do. // #WelcometotheProject #GymJones #TheMindIsPrimary #SouthStrong #ProjectDeliverance #iphoneonly // 📸 @horsepowerandbarbells


                Nov 26, 2018 @ 19:06

                We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! //

                We are proud to carry all @gnarlynutrition products at The Project! You won’t find cleaner or finer quality supplements anywhere else! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #GnarlyNutrition #SouthStrong


                  Nov 17, 2018 @ 12:17

                  Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // // 📸 @horsepowerandbarbells

                  Choose Strength. Lift the Weight. Eat the Food. Sleep. Recover. Most importantly, be deaf to the outside noise and focus only on what’s in front of you. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Powerlifting #Weightlifting #Fireman // 📸 @horsepowerandbarbells


                    Nov 17, 2018 @ 09:59

                    Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // // 📸 @horsepowerandbarbells

                    Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Prowler #Saturday // 📸 @horsepowerandbarbells


                      Nov 02, 2018 @ 10:26

                      @subzero_wellness_stl is THE place to go for Recovery. Cryotherapy helps you smash through plateaus, sleep, and decrease inflammation between sessions. // Recovery is integral to breaking through training plateaus. @k_waino had a fantastic day in the gym with PRs on his Back Squat of 405 #, 255 # on Bench Press, and a solid 365 # Deadlift for a 1025 # PR Total. //

                      @subzero_wellness_stl is THE place to go for Recovery. Cryotherapy helps you smash through plateaus, sleep, and decrease inflammation between sessions. // Recovery is integral to breaking through training plateaus. @k_waino had a fantastic day in the gym with PRs on his Back Squat of 405 #, 255 # on Bench Press, and a solid 365 # Deadlift for a 1025 # PR Total. // #WelcometotheProject #GymJones #TheMindIsPrimary #SubzeroWellness #Cryotherapy #Recovery


                        Oct 26, 2018 @ 10:39

                        Even when you’re tired, run down, and want to be anywhere else but the gym, we afford you with the opportunity reshape your mental game, physical game, and life. We support and provide the push. You just have to want who you’ll be walking out more than what you fear walking in. // // 📸 @horsepowerandbarbells

                        Even when you’re tired, run down, and want to be anywhere else but the gym, we afford you with the opportunity reshape your mental game, physical game, and life. We support and provide the push. You just have to want who you’ll be walking out more than what you fear walking in. // #WelcometotheProject #GymJones #TheMindIsPrimary #FirstResponder #Medic #Training // 📸 @horsepowerandbarbells