Sep 13, 2017 @ 10:32

You can't spell Legendary without Leg Day. // // 📸 @horsepowerandbarbells

You can't spell Legendary without Leg Day. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


    Sep 12, 2017 @ 21:31

    We are happy to have Ashleigh as a part of the gym. She is a fantastic athlete and has shown great potential during her short time with us. The future is bright. // // 📸 @horsepowerandbarbells

    We are happy to have Ashleigh as a part of the gym. She is a fantastic athlete and has shown great potential during her short time with us. The future is bright. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


      Sep 10, 2017 @ 12:38

      Strong Women Sunday. // // 📸 @horsepowerandbarbells

      Strong Women Sunday. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


        Sep 09, 2017 @ 17:40

        We're happy to be down at Missouri S&T to watch @lcompt21 & @austint83 crush Northwood this evening. These two guys really put in the work at The Project this summer and turned themselves into monsters with the help of @michaelsobol38 // // 📸 @roamingdruggist

        We're happy to be down at Missouri S&T to watch @lcompt21 & @austint83 crush Northwood this evening. These two guys really put in the work at The Project this summer and turned themselves into monsters with the help of @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #MinerAthletics // 📸 @roamingdruggist


          Sep 07, 2017 @ 22:24

          When @captainslasher gets his new camera, you throw weight on the bar and start lifting. Give this guy a follow, he's going to be making some big moves in terms of media. // // 📸 @captainslasher 🏴

          When @captainslasher gets his new #SonyA9 camera, you throw weight on the bar and start lifting. Give this guy a follow, he's going to be making some big moves in terms of media. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @captainslasher 🏴


            Sep 05, 2017 @ 20:19

            To receive positive energy from an environment, you've got to contribute and buy into the culture. In order to do that, you need an army of givers, not takers. We owe it to our gym family to protect the environment and keep it that way. // @dianna.folwarczny cruises through a progression of 5x DB Snatch, 5x Back Squat @ 95 # & 15cal Sprint on the Rower. // // 📸 @horsepowerandbarbells

            To receive positive energy from an environment, you've got to contribute and buy into the culture. In order to do that, you need an army of givers, not takers. We owe it to our gym family to protect the environment and keep it that way. // @dianna.folwarczny cruises through a progression of 5x DB Snatch, 5x Back Squat @ 95 # & 15cal Sprint on the Rower. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


              Sep 04, 2017 @ 14:25

              @davey_richards83 putting in work at The Project. // Repost @michaelsobol38 ・・・ One thing I preach is mindset. Not only training but in life. You can do so much more than you think you're capable of. I love hitting those mental days where you get to a point where your mind is telling your body to stop. But you say fuck off to that voice and keep chipping away and you come away feeling like you just conquered the world. Confidence is what makes the world go around. And at the end of the day we have to love the person we see in the mirror. They matter the most. We will work hard here. No soft shit. stay and you will leave a lion. // @captainslasher

              @davey_richards83 putting in work at The Project. // Repost @michaelsobol38 ・・・ One thing I preach is mindset. Not only training but in life. You can do so much more than you think you're capable of. I love hitting those mental days where you get to a point where your mind is telling your body to stop. But you say fuck off to that voice and keep chipping away and you come away feeling like you just conquered the world. Confidence is what makes the world go around. And at the end of the day we have to love the person we see in the mirror. They matter the most. We will work hard here. No soft shit. #dontbealittlebitch #lifeishard #alphashit stay and you will leave a lion. // @captainslasher