Feb 13, 2018 @ 08:24

Written by

It’s Tuesday. Dial it in. // // 📸 @horsepowerandbarbells

It’s Tuesday. Dial it in. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells

    Feb 12, 2018 @ 20:44

    Written by

    Too many people are crippled by the fear of failure. Part of being a competitor is being comfortable with yourself whether you win or lose. When you know who you are, a loss or even a win doesn’t define you as a person. Most of the anxiety we experience before a big event is derived from fear of what people will think of you if you lose. It’s human nature and it takes practice to let go and eliminate that from the picture. Be secure with your own self image and deliver yourself to better performance and training. Celebrate the good days, the PRs and learn from the bad days and losses. It’s all part of life. // // 📸 @roamingdruggist

    Too many people are crippled by the fear of failure. Part of being a competitor is being comfortable with yourself whether you win or lose. When you know who you are, a loss or even a win doesn’t define you as a person. Most of the anxiety we experience before a big event is derived from fear of what people will think of you if you lose. It’s human nature and it takes practice to let go and eliminate that from the picture. Be secure with your own self image and deliver yourself to better performance and training. Celebrate the good days, the PRs and learn from the bad days and losses. It’s all part of life. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist

      Feb 11, 2018 @ 13:02

      Written by

      Sunday is a day for preparation. Monday brings new opportunity for self improvement and pursuit of your goals. // // 📸 @horsepowerandbarbells

      Sunday is a day for preparation. Monday brings new opportunity for self improvement and pursuit of your goals. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

        Feb 10, 2018 @ 17:52

        Written by

        The fears we don’t face become our limits. // // 📸 @horsepowerandbarbells

        The fears we don’t face become our limits. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

          Feb 09, 2018 @ 14:25

          Written by

          Front Squats & Seated Box Jumps for breakfast courtesy of @michaelsobol38 // // 📸 @horsepowerandbarbells

          Front Squats & Seated Box Jumps for breakfast courtesy of @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #DontBeALittleBitch #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells

            Feb 06, 2018 @ 19:36

            Written by

            @michaelsobol38 has @ashleyrath on the road to a 200 # Clean. Tonight, we put in work with 6x3 @ 70% & Clean Pulls @ 90% following Snatch Work. // // 📸 @horsepowerandbarbells

            @michaelsobol38 has @ashleyrath on the road to a 200 # Clean. Tonight, we put in work with 6×3 @ 70% & Clean Pulls @ 90% following Snatch Work. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

              Feb 04, 2018 @ 13:39

              Written by

              As a blacksmith uses heat to temper steel, so should a trial by fire strengthen one’s mettle. // // 📸 @roamingdruggist

              As a blacksmith uses heat to temper steel, so should a trial by fire strengthen one’s mettle. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist

                Feb 03, 2018 @ 21:54

                Written by

                The relentless pursuit of power. // // 📸 @horsepowerandbarbells

                The relentless pursuit of power. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells

                  Feb 03, 2018 @ 12:28

                  Written by

                  Queens of Mentality. // @kotraba pulls 360 # for a Lifetime PR // // 📸 @horsepowerandbarbells

                  Queens of Mentality. // @kotraba pulls 360 # for a Lifetime PR // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

                    Feb 02, 2018 @ 21:12

                    Written by

                    Make sure you’re always sending the correct message. If you quit once, it’ll be easier to do it again and again for the rest of your life. At The Project, we want to help you shut that voice down so you can realize your true potential. // // 📸 @horsepowerandbarbells

                    Make sure you’re always sending the correct message. If you quit once, it’ll be easier to do it again and again for the rest of your life. At The Project, we want to help you shut that voice down so you can realize your true potential. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

                      Feb 02, 2018 @ 08:48

                      Written by

                      Discipline is the bridge between goals and accomplishments. // // 📸 @horsepowerandbarbells

                      Discipline is the bridge between goals and accomplishments. // #WelcometotheProject #GymJones #TheMindIsPrimary #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells

                        Jan 29, 2018 @ 10:21

                        Written by

                        Thank God It’s Monday // // 📸 @horsepowerandbarbells

                        Thank God It’s Monday // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells