Aug 25, 2018 @ 13:24

Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // // ๐Ÿ“ธ @horsepowerandbarbells

Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhite // ๐Ÿ“ธ @horsepowerandbarbells


    Nov 22, 2017 @ 10:14

    The answers donโ€™t come by talking, they come by working. // // ๐Ÿ“ธ @horsepowerandbarbells

    The answers donโ€™t come by talking, they come by working. // #WelcometotheProject #ProjectDeliverance #TheMindIsPrimary #Accessory #DontBeALittleBitch #GymJones // ๐Ÿ“ธ @horsepowerandbarbells


      Jun 05, 2017 @ 12:17

      The price of victory is high but so are the rewards. // // ๐Ÿ“ธ @horsepowerandbarbells

      The price of victory is high but so are the rewards. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells


        May 25, 2017 @ 11:28

        The 'X' Factor that sets Project Deliverance and in turn, Gym Jones, apart from everyone else are the standards we choose to uphold. Physical standards in the gym or in competition form a proxy for your mental fortitude. If you can't get your shit together under a weight or pulling wind in a wheel, you for sure can't get your shit together in your head when it comes to real life. Unfuck Your Head. The physical standards will then come easy with the proper focus and attention. // The attitude that captivates and attracts people to an environment resonates from the culture which originates from the leadership that upholds high standards. The allure is wanting to find out if you have what it takes to stack up and earn your place. Growth happens organically, with time, consistency, and doing the hard things over and over again. That's the secret sauce, the black magic that everyone is chasing. Turns out, there's no secret recipe at all. It's been there all along, and not everyone is willing or has the fortitude to get it done. Do you? // // ๐Ÿ“ธ @horsepowerandbarbells

        The 'X' Factor that sets Project Deliverance and in turn, Gym Jones, apart from everyone else are the standards we choose to uphold. Physical standards in the gym or in competition form a proxy for your mental fortitude. If you can't get your shit together under a weight or pulling wind in a wheel, you for sure can't get your shit together in your head when it comes to real life. Unfuck Your Head. The physical standards will then come easy with the proper focus and attention. // The attitude that captivates and attracts people to an environment resonates from the culture which originates from the leadership that upholds high standards. The allure is wanting to find out if you have what it takes to stack up and earn your place. Growth happens organically, with time, consistency, and doing the hard things over and over again. That's the secret sauce, the black magic that everyone is chasing. Turns out, there's no secret recipe at all. It's been there all along, and not everyone is willing or has the fortitude to get it done. Do you? // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // ๐Ÿ“ธ @horsepowerandbarbells