@fox.emily @maddibeck14 & @clarefreese have been hard work with @michaelsobol38 to prepare for the upcoming soccer season. Hard work will always pay off. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
May 17, 2018 @ 15:27
BUILD YOUR ENGINE. Appearance is a consequence of fitness and strength. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Apr 12, 2018 @ 11:00
A mind troubled by doubt cannot focus on the course of victory. At The Project, we train to eliminate doubt at every turn. Charge toward the light – victory. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Apr 05, 2018 @ 08:01
For @michaelsobol38 the volume knob only goes to 10. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells
Apr 04, 2018 @ 22:26
Gains. Physically and Mentally. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist
Mar 24, 2018 @ 10:42
This whole week was a turning point in the history of @gymjonessalvation. The Project has run in parallel with Gym Jones for 11 years. Change happens. Subsequent growth happens. That’s what we saw this week. This was the first Advanced Seminar to see TEN different coaches instruct the group. It was diverse, fun, informative, and crushingly hard all at the same time. Everyone left as a better coach. This is the new standard we have set and now the goal is to keep raising that standard more and more. To the future! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld #DontBeALittleBitch // 📸 @flyaltenes
Mar 23, 2018 @ 18:41
Through the Line! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // Repost @michaelsobol38 // This week was amazing. All in with everything. @gymjonessalvation advanced seminar is top notch and everyday I learned from the best in the business. Thank you to Every person that made this week great. I’m a better person and coach leaving here. #dontbealittlebitch // @lisa_boshard
Mar 23, 2018 @ 08:45
Start your Friday Full Speed & Remember the Motto. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist
Mar 22, 2018 @ 14:02
@michaelsobol38 @horsepowerandbarbells & the @gymjonessalvation Advanced Seminar Group took on Beacon Hill this morning. 2.20 Miles, 2200ft of elevation gain. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld #DontBeALittleBitch // 📸 @jake_hutch73
Mar 19, 2018 @ 14:25
All that we ask is you give your very best every time you step into the gym. We had some incredible efforts in the gym this morning on the 2000 M ski. @michaelsobol38 cruised to a New PR and met the @gymjonessalvation Instructor Standard with a 6:49.7. // #welcometotheproject #projectdeliverance #gymjones #themindisprimary #bestdamngyminstl #dontbealittlebitch // 📸 @lisa_boshard
Mar 08, 2018 @ 19:33
Essentials. One more day till we launch our new training facility with @subzero_wellness_stl // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @michaelsobol38
Mar 05, 2018 @ 21:18
There’s no comfortable position to rest when you’re at the mercy of the prowler. // Tough session this evening for @stlsabresrugby with @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells