@subzero_wellness_stl is THE place to go for Recovery. Cryotherapy helps you smash through plateaus, sleep, and decrease inflammation between sessions. // Recovery is integral to breaking through training plateaus. @k_waino had a fantastic day in the gym with PRs on his Back Squat of 405 #, 255 # on Bench Press, and a solid 365 # Deadlift for a 1025 # PR Total. // #WelcometotheProject #GymJones #TheMindIsPrimary #SubzeroWellness #Cryotherapy #Recovery
Through the door to the right, we push, we antagonize, and we apply stress. Through the door to the left, we recover, rebuild, and recharge with @subzero_wellness_stl // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Recovery #Cryotherapy #Training #STLGym // 📸 @horsepowerandbarbells
Cryotherapy is a very powerful recovery modality for Endurance Athletes, Fighters, Strength Sports, General Fitness, and anyone who has a lot of repetitive stress in their training or job. Come check out @subzero_wellness_stl and see what 150 seconds of chill can do for your performance.
The real secret to success when it comes to performance isn’t just working hard and eating correctly, it’s getting the proper Recovery done each day to allow your body to adapt to the stimulus. Our partners at @subzero_wellness_stl understand that recovery is more than 50% of the process. Cryotherapy, Normatec, and Body Work all pays dividends when you’re trying to achieve success in any athletic endeavor. Get over to @subzero_wellness_stl and Recover as hard as you train. // #WelcometotheProject #GymJones #ProjectDeliverance #Cryotherapy #Recovery
We are pleased to announce our partnership with @subzerochesterfield as we open our new gym space in The Hill on March 10th. Our new Fitness & Recovery Center will feature Cryotherapy, Normatec Compression, and Massage all under one roof along with Elite, Sport Specific Training. The future is looking very bright and we are looking forward to working alongside @brownmr13 & @jordan.dowdy this Spring. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary