Nov 17, 2018 @ 09:59

Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // // 📸 @horsepowerandbarbells

Most of us have to work harder and smarter. There’s no such thing as a bad day in the gym. All the work gets poured into the sweat bank. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #Prowler #Saturday // 📸 @horsepowerandbarbells


    Mar 24, 2018 @ 10:42

    This whole week was a turning point in the history of @gymjonessalvation. The Project has run in parallel with Gym Jones for 11 years. Change happens. Subsequent growth happens. That’s what we saw this week. This was the first Advanced Seminar to see TEN different coaches instruct the group. It was diverse, fun, informative, and crushingly hard all at the same time. Everyone left as a better coach. This is the new standard we have set and now the goal is to keep raising that standard more and more. To the future! // // 📸 @flyaltenes

    This whole week was a turning point in the history of @gymjonessalvation. The Project has run in parallel with Gym Jones for 11 years. Change happens. Subsequent growth happens. That’s what we saw this week. This was the first Advanced Seminar to see TEN different coaches instruct the group. It was diverse, fun, informative, and crushingly hard all at the same time. Everyone left as a better coach. This is the new standard we have set and now the goal is to keep raising that standard more and more. To the future! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld #DontBeALittleBitch // 📸 @flyaltenes


      Mar 23, 2018 @ 18:41

      Through the Line! // // Repost @michaelsobol38 // This week was amazing. All in with everything. @gymjonessalvation advanced seminar is top notch and everyday I learned from the best in the business. Thank you to Every person that made this week great. I’m a better person and coach leaving here. //  @lisa_boshard

      Through the Line! // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld // Repost @michaelsobol38 // This week was amazing. All in with everything. @gymjonessalvation advanced seminar is top notch and everyday I learned from the best in the business. Thank you to Every person that made this week great. I’m a better person and coach leaving here. #dontbealittlebitch // @lisa_boshard


        Mar 23, 2018 @ 08:45

        Start your Friday Full Speed & Remember the Motto. // // 📸 @roamingdruggist

        Start your Friday Full Speed & Remember the Motto. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist


          Mar 22, 2018 @ 14:02

          @michaelsobol38 @horsepowerandbarbells & the @gymjonessalvation Advanced Seminar Group took on Beacon Hill this morning. 2.20 Miles, 2200ft of elevation gain. // // 📸 @jake_hutch73

          @michaelsobol38 @horsepowerandbarbells & the @gymjonessalvation Advanced Seminar Group took on Beacon Hill this morning. 2.20 Miles, 2200ft of elevation gain. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInTheWorld #DontBeALittleBitch // 📸 @jake_hutch73


            Mar 20, 2018 @ 10:37

            @roamingdruggist is running the gym from 6am to 10am & 2pm to 7pm this week while Matt & Mike are at Gym Jones. Feel free to shoot her a message if you have questions about availability or scheduling. Stay on track with training and recovery this week. // // 📸 @horsepowerandbarbells

            @roamingdruggist is running the gym from 6am to 10am & 2pm to 7pm this week while Matt & Mike are at Gym Jones. Feel free to shoot her a message if you have questions about availability or scheduling. Stay on track with training and recovery this week. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


              Mar 18, 2018 @ 08:27

              Time to open it up. @michaelsobol38 & @horsepowerandbarbells are en route to @gymjonessalvation // Repost @michaelsobol38 // @gymjonessalvation advanced seminar. The final block. Locked and loaded.

              Time to open it up. @michaelsobol38 & @horsepowerandbarbells are en route to @gymjonessalvation // Repost @michaelsobol38 // @gymjonessalvation advanced seminar. The final block. Locked and loaded. #dontbealittebitch


                Mar 11, 2018 @ 12:17

                Our gym is all about the culture and the people. We get together and push each other to be better every single day. That’s what it’s all about. // // 📸 @roamingdruggist

                Our gym is all about the culture and the people. We get together and push each other to be better every single day. That’s what it’s all about. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @roamingdruggist


                  Jan 13, 2018 @ 18:08

                  SkiERG Relay - If you want to go fast, go together. // // 📸 @roamingdruggist

                  SkiERG Relay – If you want to go fast, go together. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist


                    Nov 27, 2017 @ 11:39

                    Repost @michaelsobol38 // It’s our mantra. It’s our mindset. We work here. We are family here. No bullshit. Just hard work that carries over into every aspect of life. // // @horsepowerandbarbells

                    Repost @michaelsobol38 // It’s our mantra. It’s our mindset. We work here. We are family here. No bullshit. Just hard work that carries over into every aspect of life. #dontbealittlebitch // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInSTL #WorkQuiet // @horsepowerandbarbells


                      Nov 26, 2017 @ 10:57

                      If you want to know what 100% all the time looks like, check out @davey_richards83. Wes brings that kind of intensity to everything he does. We are proud to have him as a part of the gym. // // 📸 @horsepowerandbarbells

                      If you want to know what 100% all the time looks like, check out @davey_richards83. Wes brings that kind of intensity to everything he does. We are proud to have him as a part of the gym. // #WelcometotheProject #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #GymJones #DontBeALittleBitch // 📸 @horsepowerandbarbells


                        Oct 12, 2017 @ 10:41

                        Three Players 3000m Ski + 250cal Assault Bike + 3000m Row For Time // // 📸 @horsepowerandbarbells

                        Three Players 3000m Ski + 250cal Assault Bike + 3000m Row For Time // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells