Feb 12, 2018 @ 20:44

Too many people are crippled by the fear of failure. Part of being a competitor is being comfortable with yourself whether you win or lose. When you know who you are, a loss or even a win doesn’t define you as a person. Most of the anxiety we experience before a big event is derived from fear of what people will think of you if you lose. It’s human nature and it takes practice to let go and eliminate that from the picture. Be secure with your own self image and deliver yourself to better performance and training. Celebrate the good days, the PRs and learn from the bad days and losses. It’s all part of life. // // 📸 @roamingdruggist

Too many people are crippled by the fear of failure. Part of being a competitor is being comfortable with yourself whether you win or lose. When you know who you are, a loss or even a win doesn’t define you as a person. Most of the anxiety we experience before a big event is derived from fear of what people will think of you if you lose. It’s human nature and it takes practice to let go and eliminate that from the picture. Be secure with your own self image and deliver yourself to better performance and training. Celebrate the good days, the PRs and learn from the bad days and losses. It’s all part of life. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist


    Feb 11, 2018 @ 13:02

    Sunday is a day for preparation. Monday brings new opportunity for self improvement and pursuit of your goals. // // 📸 @horsepowerandbarbells

    Sunday is a day for preparation. Monday brings new opportunity for self improvement and pursuit of your goals. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


      Feb 10, 2018 @ 17:52

      The fears we don’t face become our limits. // // 📸 @horsepowerandbarbells

      The fears we don’t face become our limits. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


        Feb 09, 2018 @ 14:25

        Front Squats & Seated Box Jumps for breakfast courtesy of @michaelsobol38 // // 📸 @horsepowerandbarbells

        Front Squats & Seated Box Jumps for breakfast courtesy of @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #DontBeALittleBitch #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells


          Feb 06, 2018 @ 19:36

          @michaelsobol38 has @ashleyrath on the road to a 200 # Clean. Tonight, we put in work with 6x3 @ 70% & Clean Pulls @ 90% following Snatch Work. // // 📸 @horsepowerandbarbells

          @michaelsobol38 has @ashleyrath on the road to a 200 # Clean. Tonight, we put in work with 6×3 @ 70% & Clean Pulls @ 90% following Snatch Work. // #WelcometotheProject #ProjectDeliverance #GymJones #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


            Feb 04, 2018 @ 13:39

            As a blacksmith uses heat to temper steel, so should a trial by fire strengthen one’s mettle. // // 📸 @roamingdruggist

            As a blacksmith uses heat to temper steel, so should a trial by fire strengthen one’s mettle. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @roamingdruggist


              Feb 03, 2018 @ 21:54

              The relentless pursuit of power. // // 📸 @horsepowerandbarbells

              The relentless pursuit of power. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells


                Feb 03, 2018 @ 12:28

                Queens of Mentality. // @kotraba pulls 360 # for a Lifetime PR // // 📸 @horsepowerandbarbells

                Queens of Mentality. // @kotraba pulls 360 # for a Lifetime PR // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                  Feb 02, 2018 @ 21:12

                  Make sure you’re always sending the correct message. If you quit once, it’ll be easier to do it again and again for the rest of your life. At The Project, we want to help you shut that voice down so you can realize your true potential. // // 📸 @horsepowerandbarbells

                  Make sure you’re always sending the correct message. If you quit once, it’ll be easier to do it again and again for the rest of your life. At The Project, we want to help you shut that voice down so you can realize your true potential. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                    Feb 02, 2018 @ 08:48

                    Discipline is the bridge between goals and accomplishments. // // 📸 @horsepowerandbarbells

                    Discipline is the bridge between goals and accomplishments. // #WelcometotheProject #GymJones #TheMindIsPrimary #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                      Jan 29, 2018 @ 10:21

                      Thank God It’s Monday // // 📸 @horsepowerandbarbells

                      Thank God It’s Monday // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells


                        Jan 27, 2018 @ 22:21

                        There’s something exciting about destruction and then the immediately following construction. The start of something new, something better, the next step in a process. Seven Weeks. Here We Go. // // 📸 @horsepowerandbarbells

                        There’s something exciting about destruction and then the immediately following construction. The start of something new, something better, the next step in a process. Seven Weeks. Here We Go. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells