Our gym is all about the culture and the people. We get together and push each other to be better every single day. That’s what it’s all about. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @roamingdruggist
Mar 05, 2018 @ 21:18
There’s no comfortable position to rest when you’re at the mercy of the prowler. // Tough session this evening for @stlsabresrugby with @michaelsobol38 // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Mar 04, 2018 @ 18:40
You’ve got to work for every single inch you get in this life. Persistence pays off. Keep your eyes on what’s in front of you and the big picture will take care of itself. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @roamingdruggist
Mar 01, 2018 @ 08:10
Four ME Sets of Plate Press for @dancetrain. Stack ‘em up and do as many as you can. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Feb 26, 2018 @ 20:45
@jttrw77 cranking through Back Squat this past weekend and on his way to a first place finish in both the Sub Masters Open & His Age Group. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch // Repost @jttrw77 // Heading into the week eyes forward! Happy Monday everyone! // @tiffany_powerlifts
Feb 26, 2018 @ 08:47
It’s Monday. Pick up something heavy. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Feb 19, 2018 @ 21:16
“All you have to do is watch my back and each other’s…” // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #DontBeALittleBitch // 📸 @horsepowerandbarbells
Feb 17, 2018 @ 21:48
Today, @musial67 hit a New 1RM Deadlift PR @ 315 #… and pulled it for FIVE reps for a new 5RM as well. Very impressive. It’ll be very interesting to see where he ends up as we transition to 3’s & 1’s. // #WelcometotheProject #GymJones #TheMindIsPrimary #BestDamnGymInSTL #ProjectDeliverance #DontBeALittleBitch // 📸 @horsepowerandbarbells
Feb 16, 2018 @ 10:48
Attack the Barbell. Move Fast. Clean PRs all around this morning for @michaelsobol38’s ladies. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #DontBeALittleBitch #TheMindIsPrimary // 📸 @horsepowerandbarbells
Feb 15, 2018 @ 15:32
We are pleased to announce our partnership with @subzerochesterfield as we open our new gym space in The Hill on March 10th. Our new Fitness & Recovery Center will feature Cryotherapy, Normatec Compression, and Massage all under one roof along with Elite, Sport Specific Training. The future is looking very bright and we are looking forward to working alongside @brownmr13 & @jordan.dowdy this Spring. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary
Feb 14, 2018 @ 20:57
Consistency is the key to success. • Do everything right outside of the gym to facilitate recovery and adaptation. Cash in when it comes time to go for personal bests. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #DontBeALittleBitch #BestDamnGymInSTL // 📸 @horsepowerandbarbells
Feb 13, 2018 @ 08:24
It’s Tuesday. Dial it in. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary #DontBeALittleBitch // 📸 @horsepowerandbarbells