Apr 23, 2019 @ 12:51

“Analyze your failures, but also successes. Learn to recognize when you have been lucky and when you have been equal to the task.” // // 📸 @horsepowerandbarbells

“Analyze your failures, but also successes. Learn to recognize when you have been lucky and when you have been equal to the task.” // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #UFC #BlackAndWhite // 📸 @horsepowerandbarbells


    Aug 25, 2018 @ 13:24

    Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // // 📸 @horsepowerandbarbells

    Effort and Attention are both essential for improvement. Walk through our door fully present and ready to attack. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhite // 📸 @horsepowerandbarbells


      May 14, 2018 @ 11:33

      Hard Work is the Reward. // // 📸 @horsepowerandbarbells

      Hard Work is the Reward. // #WelcometotheProject #GymJones #TheMindIsPrimary #ProjectDeliverance #BlackAndWhite // 📸 @horsepowerandbarbells


        Nov 24, 2017 @ 15:10

        Be aggressive. Chase down your dreams, competition and slit throats, but also be compassionate and kind. Show, don’t just tell. // // 📸 @horsepowerandbarbells

        Be aggressive. Chase down your dreams, competition and slit throats, but also be compassionate and kind. Show, don’t just tell. // #WelcometotheProject #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL #BlackAndWhite #GymJones // 📸 @horsepowerandbarbells


          Jul 26, 2017 @ 12:31

          One step, one kilo, one set, one rep at a time. The Project has been successful because of the dedication to The Process. Too many people today want the success without the work; then they hate the successful people because the winners are willing to do things they won't do, and their continued success is a reminder every single day of what they don't do. // So move forward every day. Let other people's success inspire you to compete and get better for yourself. The journey is actually the destination. // // 📸 @captainslasher 🏴

          One step, one kilo, one set, one rep at a time. The Project has been successful because of the dedication to The Process. Too many people today want the success without the work; then they hate the successful people because the winners are willing to do things they won't do, and their continued success is a reminder every single day of what they don't do. // So move forward every day. Let other people's success inspire you to compete and get better for yourself. The journey is actually the destination. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @captainslasher 🏴


            Jul 25, 2017 @ 19:54

            @cjjung88 and his summer crew. He works incredibly hard and invests a whole lot into these guys from May to August. We are so proud to have Coach and all these young players as a part of The Project. // Repost @cjjung88 ・・・ boys. As the summer winds down, the men go back to their respective teams. Missing some men from the group pic but a great hockey clan that works hard, has fun, and makes gainzzz. // // 📸 @cjjung88

            @cjjung88 and his summer crew. He works incredibly hard and invests a whole lot into these guys from May to August. We are so proud to have Coach and all these young players as a part of The Project. // Repost @cjjung88 ・・・ #ferda boys. As the summer winds down, the men go back to their respective teams. Missing some men from the group pic but a great hockey clan that works hard, has fun, and makes gainzzz. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @cjjung88


              Jul 25, 2017 @ 11:29

              Mobilize. A good coach recognizes the importance of mobility work and it's place and importance in terms of recovery and injury prevention. // // 📸 @horsepowerandbarbells

              Mobilize. A good coach recognizes the importance of mobility work and it's place and importance in terms of recovery and injury prevention. // #WelcometotheProject #GymJones #ProjectDeliverance #TheMindIsPrimary #BestDamnGymInSTL // 📸 @horsepowerandbarbells