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Tough Mudder

$40.00 $35.00

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Product Description

During late June and into July, we trained an athlete for the Tough Mudder Run.  The plan itself was designed to sharpen power endurance, odd strength, and the aerobic base.  This particular individual has a long history of athletic performance in high school football and track.  No training exists in a vacuum.

This plan ought to be appropriate for prepping for just about any adventure race out there.

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