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Power Endurance

$40.00 $35.00

Product Description

This month long plan was created to enhance power endurance as well as provide some days to work on the technical skills of Olympic Lifting and other skill movements used in the CrossFit Games. The plan itself follows the conjugated approach and provides plenty of loading along with sessions to maintain strength, power, and genuine endurance. If you’re looking to ramp up your performance in gym workouts that are timed, this is the sort of plan you are looking for.

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