Store

13329176_1774427349460787_1453097953_n

No/ Minimal Gear

$30.00

This is a fantastic plan to maintain your fitness and strength when there is no gym access available. The plan itself includes 28 days of training ranging from Strength, Power, Power Endurance, and Endurance sessions. Each day has a solid amount of training density and follows the conjugate model of programming featuring a Warm Up, Main Event, and Supplemental movements.

Category: Tags: , , ,

Product Description

This is a fantastic plan to maintain your fitness and strength when there is no gym access available. The plan itself includes 28 days of training ranging from Strength, Power, Power Endurance, and Endurance sessions. Each day has a solid amount of training density and follows the conjugate model of programming featuring a Warm Up, Main Event, and Supplemental movements.