Mar 28, 2018 @ 10:22

Strength training is a vital key to athletic success in any discipline. If you want to move well, you need to be strong relative to your Bodyweight. We develop and improve this strength to weight ratio at The Project. // // 📸 @horsepowerandbarbells

Strength training is a vital key to athletic success in any discipline. If you want to move well, you need to be strong relative to your Bodyweight. We develop and improve this strength to weight ratio at The Project. // #WelcometotheProject #GymJones #ProjectDeliverance #BestDamnGymInSTL #TheMindIsPrimary // 📸 @horsepowerandbarbells

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